Relaxing body and mind to promote healing, health and well-being.
The Benefits of Massage Therapy
Massage is the ancient practice of acting on the body using pressure applied with hands, fingers, elbows, knees, forearms, feet or a device. Tired bodies are manipulated to relieve tension and pain and may also be pulled, pushed or stretched for maximum therapeutic benefit, the purpose being to release stress from the muscles. The benefits of massage therapy include:
- Reduced Heart Rate
- Improved Posture
- Reduced Pain
- Better Digestion
- Improved Circulation
- Increased Mobility
The Benefits of Aromatherapy
Aromatherapy is the ancient art of working with aromatic essential oils, which act on the body through the skin and senses. Essential oils possess antibacterial, anti-inflammatory and analgesic effects, aiding to restore balance within the body and enhancing the sense of well-being. The benefits of aromatherapy treatments include:
- Reduced Stress
- Increased Relaxation
- Boosted Energy Levels
- Enhanced Mood
- Reduced Pain
- Improved Sleep
Our Services & Pricing
Traditional Massage Therapy - Prices Varying
There many different types of massage therapy, all treating different needs and providing various different benefits. Here at Body & Spa Therapy, we provide seven of the most popular types of traditional massage to meet the requirements of any lifestyle, all tailored to suit your specific needs and requirements;
- Hand Massage: 30 minute session - £25
- Foot Massage: 30 min session - £25
- Full Head Massage: 30 minute session - £25
- Head, Neck and Shoulder Massage: 30 minute session - £25
- Traditional Thai Massage: (with stretching & no oil), 1 hour session - £50
- Deep Tissue Massage: 1 hour session £40 / 40 min session £30 / 30 min session £25
- Thai Four Hand Massage: (with two massage therapists), 1 hour session - £80
Aromatherapy Massage Treatment - £40 for 1 hour
Aromatic essential oils have long been known for their many health benefits, including their antibacterial, anti-inflammatory and analgesic effects. The highly concentrated oils are mixed with massage oil or lotion and inhaled and absorbed into the skin, providing a wide range of therapeutic benefit. Combined with your choice of massage, our hot oil aromatherapy treatments are the perfect remedy for promoting healing and recovery after a long day.
Hot Stone Massage Treatment - £50 for 1 hour
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The warmed, heat-retaining stones are then placed or massaged onto specific points on the body. The localized heat combined with the weight of the stones warms and relaxes the muscles; which allows the application of a deeper pressure to the areas (without causing any discomfort), inducing a deep state of relaxation and well-being. The perfect treat for those who feel the cold.
Thai Herbal Compress Massage - £50 for 1 hour
Thai herbal compress massage uses selected blends of traditional Thai herbs which are steamed in a specially designed compress, for a relaxing and invigorating effect on the body and mind. Soothing sore and overworked muscles whilst also giving the body's reserves a therapeutic boost. Our Thai herbal compress massage enhances both emotional and physical well-being and induces a deep state of relaxation that relieves stress and fatigue.
Dead Sea Body Scrub - £50 for 1 hour
Dead sea salt body scrubs are an ancient nourishing treatment in which coarse dead sea salt crystals are combined with aromatic essential oils and gently massaged into the body in order to revitalise and invigorate the skin, enhance energy flow and promote a state of deep relaxation. The therapeutic benefits of Dead Sea salt includes; enhancing skin hydration, calming acne and skin allergies, reducing stretch marks and promoting cell growth.